The Cricket Bats Forum

annhide · Newbie

Do you take supplements?

paultate · Newbie

Yes. Fat-soluble vitamins from contract manufacturing supplement. They are needed by the body in small doses. Taking fat-soluble vitamins in large amounts can harm the body and cause toxic reactions. Fat-soluble vitamins include vitamin A, vitamin D, vitamin E, vitamin K. They are deposited in the liver and fatty tissues of the body. Fat-soluble vitamins are not destroyed during cooking. Therefore, as a rule, a person following a healthy diet gets them from food in sufficient quantities and additional intake of these vitamins is not required.

Ffion · Veteran Member

Dieting can be expensive and difficult, so it is important to do your research before starting any new diet plan. One popular diet trending in recent years is the keto diet. It has become a growing health movement that many people are finding success with for weight loss and other health benefits. Is quinoa keto friendly? Before starting any diet plan, it's always best to discuss the plan with a doctor or specialist. They can help provide the necessary information and guidance to ensure you are successful in achieving your health goals. The good news is that many recipes for a keto diet are not only cheap, but also tasty and nutritious. There are blogs and websites dedicated to providing recipes for keto-friendly meals. These can be a great resource for finding new meal ideas that will help you stay on track with your diet plan.

Koko74765 · Newbie

Yes. I take medicines such as vitamin C, vitamin E, vitamin K. In particular, to supplement these substances, I also use foods such as broccoli, algae, fish, blueberries, dark chocolate, etc.

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-- Edited by Koko74765 on Wednesday 19th of April 2023 08:09:32 PM

-- Edited by Koko74765 on Wednesday 19th of April 2023 08:11:18 PM