Some men also use the blue salt trick as a part of their morning or evening routine. In the morning, it can serve as a mental cue to start the day with calmness and focus. Looking at the blue salt as they begin their day might help them feel centered and more prepared for whatever challenges lie ahead. In the evening, it can function as a way to unwind and release the stresses of the day, providing a visual and tactile reminder to relax before bed. The simplicity and flexibility of the blue salt trick make it adaptable to different times of day, and its consistency can bring a sense of structure and stability to one's routine.blue salt trick for men